diff --git a/rss/maqotw.xml b/rss/maqotw.xml
index b09ed47..15ed0d0 100755
--- a/rss/maqotw.xml
+++ b/rss/maqotw.xml
@@ -11,6 +11,17 @@
 
     <id>https://aninix.net/martialarts</id>
 
+    <entry>
+        <title>Ruck March 2022/09/24</title>
+        <link href="https://aninix.net/martialarts/#ruck20220924"></link>
+        <updated>2022-09-15T18:31:33Z</updated>
+        <id>https://aninix.net/martialarts/#ruck20220924</id>
+        <summary>
+        We will be doing a 6-mile ruck march in two three-mile legs on 2022/09/24 at 8 a.m. starting from 225 Blaser Drive, Belleville, WI. We'll be going southwest along the Badger State Trail, going 1.5 miles out, then turning around to come back to our rally point. Folks can change out kit and secure whatever they need to, top off and water, etc. Then we'll head northeast along the trail another 1.5 miles, turn back, and conclude back where we started. Please sign up on our Discord #signups channel so we can track who all we're expecting. We recommend at least good hiking shoes with ankle support and a water source -- you're welcome to test yourself under whatever ruck weight you think you can reasonably manage. We hope to see you there!
+        </eummary>
+
+    </entry>
+
     <entry>
         <title>Vacation July 2nd to 15th</title>
         <link href="https://posts.gle/B3WnAzY2FPx4rk3C7"></link>